Les Mills Bodypump 125 Tracklist — Hot

Track: "Giving Me" – Charli XCX (AG Cook Remix) Vibe: Hyperpop / Glitch. Ab tracks are usually the quietest, but not this time. The glitchy, stuttering beat creates "surprise" timing for crunches and plank holds. It keeps you guessing, which stops you from cheating.

Track: "Ecstasy of Soul" – Zedd x Disclosure (Original Mix) Vibe: Deep, rolling basslines. This track forces you to control the negative (downward) phase of the squat. The BPM sits at 128, which is perfect for the 2-down, 2-up tempo. Hot take: The bridge at 3:20 features a synth swell that instructs the final 8 heavy reps. This is where you earn your burn. les mills bodypump 125 tracklist hot

Before we dive into the specific Tracklist, let's define "hot" in the context of BodyPump. Track: "Giving Me" – Charli XCX (AG Cook

Let’s get straight to the heat.