Psych-K focuses on changing beliefs in these 7 areas:
Before a Balance is performed, three preparatory steps are taken: psych-k techniques pdf
This is a comprehensive process that addresses 13 key "Core Beliefs" (e.g., "I am worthy," "I am safe," "I am capable"). It is often used to provide a "system reboot" for individuals who have experienced extensive childhood adversity or instability. Psych-K focuses on changing beliefs in these 7 areas:
This is used to clear stress related to the birth process and early life. It addresses "trauma of entry" — the subconscious memories of being born, adopted, or the prenatal environment. It is often used for feelings of "not belonging" or "not wanting to be here." Before a Balance is performed, three preparatory steps